Sex Therapy

Supporting Sexual Wellbeing and Intimacy

Sexual issues are more common than many people realise. If intimacy has become difficult, professional support can help.

We offer online sex therapy across London, Buckinghamshire, Hertfordshire, Wiltshire, Oxfordshire, Berkshire and Northamptonshire, making specialist support accessible from home. For those who prefer in-person sessions, we also provide face-to-face availability in selected locations.

Couple reconnecting through sex therapy with professional counsellor

Psychosexual Therapy (PST)

Psychosexual Therapy (PST) can help you manage the physical and psychological difficulties you may be experiencing with sex. For many people, this process results in deeper intimacy and brings partners closer together.

Therapy sessions — whether online or in person — are talk-based. Your therapist will create a treatment plan tailored to your needs, which may include gentle exercises to complete between sessions. These always move at your pace, beginning with a sensual rather than sexual focus.

Our therapist may also recommend that you seek medical advice from your GP alongside therapy, especially if physical factors are contributing to the problem.

You can attend sessions alone or with your partner(s) — and you don’t need to be in a current relationship to benefit from PST.

When Sex Therapy Can Help

Many individuals and couples seek sex therapy when facing issues such as:

What to Expect

A safe and confidential environment

To explore difficulties

Tailored treatment plans

Created around your needs

Gentle exercises

To rebuild connection and confidence

The option to attend alone

Or with your partner(s)

FAQs

No — individuals are welcome. Please be mindful we are unable to set any couple exercises or couple treatments plans unless your partner attends.
No — sessions are professional and supportive.
It varies, but many people see some improvements in just a few sessions.

Take the First Step

Contact us today to arrange a confidential sex therapy session.

We’re Here to Support You

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